"NOTHING TO LOSE BUT FEAR"

WOMENS SELF DEFENSE SEIMINAR DATES HAVE BEEN SET!!!

The next Womens self defense seminar will be held June 27 & 28 from 1:00 to 4:00pm.

Space will be limited, so reserve your spot early.

Details will be posted on the website shortly.

DON'T MISS THIS VALUABLE OPPORTUNITY it could save your life.

Al

Some future events: 

I will be attending the RKC certification course in August. This is by far the most comprehensive kettlebell training on the planet. I will come back with loads of vital information to share. I am really stoked about going. This course is also physically demanding, so anticipate classes to be VERY difficult going forward.

I will be conducting a womens self defense semnar in June, dates will be finalized in the next couple of days.

Our good friend and kettlebell "strong woman" Donna Martin will be graduating fron SDSU this weekend, please join me in congratulating her on this tremendous accomplishment. Nice job "Donna Martin in the house"!!!

I also have reserved the ficticious name 'Kettlebells San Diego" along with the domain name sdkettlebells.com we will have some changes comming to the cyber world...

Peace

Wanted say congratulations to both Cody and Darren for bringing home gold medals at Grappling X. This was truly a team effort, from all the JKD students and coaches, to all the Kettlebell members. Our guys were better conditioned, bottom line. All the work with Kettlebells, the extra running, the counltess sparring rounds paid off. If you have a chance tell them congratulations!! They represented all of us, and did so with class and honor.

Al

What's New!

Beginning this month, I will be begin posting regular updates and blogs to help my students review what we've been learning as well as give prospective students a taste of my approach to self defense and functional fitness. Stay tuned!

-Al