Kettlebells are unique in that no other implement can be used for such a vast array of exercises. Kettlebells will help you develop:

•  foundation of strength

• Greater flexibility (and strength through that increased range of motion)

• Accelerated recovery

• Increased grip strength

• Balanced musculature, which will eliminate weaknesses

• Increased power and explosiveness

• CRAZY conditioning

• Jacked muscle mass

Because kettlebells are so versatile and portable, you can take them with you to the gym or anywhere that has a small open spot.

That is why kettlebells are such a great training device.  You can keep them in the trunk of your car and you can get a workout wherever you’re at; in a park, in the parking lot or in your yard.

Imagine taking a set of kettlebells into your gym, past reception and doing a killer workout while everyone else is struggling away on the elliptical.

(from "art of manliness")

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